Why It's Important to Find a Treadmill That Folds Up

A treadmill can help you meet your goals, whether you're preparing for a race, or just want to get in a quick workout. But it's important to find one that folds up to make space.

To fold up a treadmill, first move the deck toward the display. Then, you can lock the latch knob to ensure it is secured.

Compact Design

Foldable treadmills are compact enough to fit under a bed or in the closet when not in use, yet still provide plenty of running space. The treadmills that fold are usually less expensive than non-folding ones and can help you stay active during days when the weather isn't ideal or when your schedule is hectic.

To determine if a treadmill that folds is the right fit for you, take into consideration your fitness goals and what you're planning to use it for. Certain models are made for walking only, while others can be used for moderate jogging, or even short runs. Before buying a treadmill, ensure that you know its speed range and motor size.

Non-folding treadmills tend to be heavier and therefore more stable when running at high speeds. But folding treadmills also have a design that can make them less durable, especially if they are used by runners who are pushing themselves to the limit. Choose a treadmill that folds equipped with safety features like an emergency stop button to ensure you can easily shut it down if you lose control.

Pick a treadmill with an efficient motor, and a deck that is large should you decide to purchase a folding model that is safe for runners. In general, a 2.5 horsepower motor is enough for casual runners and occasional sprinters, however serious runners should strive for at least 3.5 hp to ensure they can run comfortably at high speeds. Also, consider treadmills with built-in cushioning to reduce the impact on your knees, ensuring you can train for long periods of time without fearing injury.

Convenient Storage

If you live in a small space, you should be able of folding your treadmill when not in use. Most folding treadmills have wheels, which means they can be easily removed to allow room for other activities. For example when your children arrive home from school or your guests arrive later. Non-folding models typically require more space as they are designed to be permanent fixtures in your home.

While a lot of treadmills that fold are designed for smaller spaces, they don't compromise on features or performance. For instance, the NordicTrack Commercial 1750 treadmill folds up quickly due to its patent-pending EasyLift assist mechanism. This treadmill comes with a 3.5 CHP engine as well as an incline of 15% as well as the ability to decrease by 3.

Another alternative is the SF T7632 folding treadmill uk treadmill from Sunny Health & Fitness. It is easy to keep in a cupboard, or under a desk and it still offers a comfortable running surface. Its compact size and sturdy construction makes it an ideal option for those seeking a little exercise at work or while watching TV.

If you're thinking of purchasing a treadmill foldable make sure you read the description of the product for specifics on how it can be folded up and stored. You'll also want to look at the frame weight and dimensions and also the added transport features like transportation wheels and carry handles built-in.

Travelle Gaines is a trainer in Los Angeles at Blocks Nutrition. She told PEOPLE that the biggest hurdle to staying active was not having enough time. A treadmill that folds up is a great option for those who are busy. "It lets you do a quick run before or after work, or even during lunchtime," she says.

Easy to Operate

The best rated folding treadmill treadmills that fold are able to be operated easily regardless of whether they're used for a quick run or for a workout at home. Make sure you choose a treadmill with clear, easy-to-use controls, such as buttons for speed and incline, or touchscreen programming built-in, says Victoria Brady, an ACE-CPT for fitness brand Fyt. Choose a motor that has 2.0-2.5 horsepower if you plan on power walking and choose one that can support routine running if you're an avid running enthusiast.

A good treadmill that folds should also come with wheels to make it easier to move around your space, according to Sydney Bueckert, an NASM-CPT and lead in-house trainer at Sunny Health & Fitness. "It's a lot easier to get on and off the machine with wheels, so you don't need to worry about moving it yourself."

You should also consider models with additional features, such as ports for USB cables as well as headphone jacks, and an accessory for your device. The Echelon Auto-Fold Connected Treadmill, for example, has a crisp and bright display that displays a lot of motivational statistics and lets you connect it to fitness apps and track your heart rate, among other things.

Other features to look for include the safety clip, which prevents the treadmill from operating in the event that someone falls on it while it's being used as well as a deck that automatically folds into a 45-degree incline when you lift it off the bottom of the treadmill. Also, consider a model that has gas shocks that lets the deck lower gradually and gently instead of crashing into the ground (like some models do without this feature). Make sure your treadmill is in compliance with the safety standards of your area.

Safety

If you're looking for a treadmill that folds, make sure it has safety features. The majority of folding treadmills have the safety lock that keeps the deck in when in storage mode. This feature prevents accidental release of the deck when the machine is in use and also prevents children from trying to operate the treadmill.

A power cord lock is another important security feature. This will help to ensure that the treadmill is off and away from reach after each workout session. This is important, especially in the case of children who may be enticed to play with the cords or turn on the treadmill. If the treadmill isn't secured and shut off after each use the treadmill might be able to be turned on accidentally. Children could pull the cord, causing it to speed up.

You should also ensure that the treadmill is placed away from items such as curtains or drapes that might inadvertently hang down close to the treadmill while you are using it. This could result in the risk of slipping and increases the risk of injury. In addition it is recommended you wear proper shoes while running on a treadmill. This will reduce the risk of tripping over objects at home, and will also aid in maintaining the same pace when running or walking on the treadmill.

It is also a great idea to fold the treadmill and secure it prior to leaving it in a public space such as a gym or school. This will help to minimize the chance of injury to other students or patrons who may be unaccustomed to the treadmill's operation and/or the noise level of one in a busy environment.

Stability

A treadmill that folds up has a lower center of gravity than a non-folding model and is therefore more stable. It is less likely to tip over and cause injury if you slip on the machine or lean back too far. It also takes up less space, which is crucial if you live in an apartment that is small or confined home. It is also much easier to transport a treadmill that could be folded up. This is a huge benefit for those who want to take your treadmill for workout or business trips. In addition, it's a good idea to look for a folding treadmill that includes a transport wheels and carry handle to make the process of moving it around more convenient.

When selecting a treadmill that folds, it is also important to think about the speed range as well as its incline and speed. If you plan to run on the treadmill, a speed of 7.5 percent of a mile will be sufficient. However, if you are a competitive runner it might be necessary to select the fastest motor.

It is also important to ensure whether the treadmill can be folded and unfolded easily. Some models require two individuals to fold, while other models can be folded by one person. The most reliable treadmills will come with clear instructions on how to fold it correctly. It is important to follow the manufacturer's guidelines for regular maintenance and cleaning.

Some treadmills folding treadmills that fold are simple to store and operate, while others can be difficult to operate. It is recommended to study the user's manual attentively to understand how the machine operates. You should then practice using the machine before deciding if it's appropriate for your fitness requirements.